Living Beyond Organic Mom

If You Care About What's In Your Food!

What’s “white poison”?

de: Struktur von Lactose en: Structure of Lactose

de: Struktur von Lactose en: Structure of Lactose (Photo credit: Wikipedia)

Have you ever heard milk be referred to as “white poison.”? It is a term known in natural circles when referring to cows milk. You may, hold this opinion your self, regarding it as well. I think we are all well versed with the term “lactose intolerant”. Lacstose is a carbohydrate in the form of a disaccharide. To you and me that means, it has two molecules of sugar that are linked together. It’s no surprise to many people across the nation and else where find it very difficult to digest, because,  of it’s dual sugar molecule. It must be broken down before being absorbed into the small intestine. Unlike a monosaccharide  it is a single sugar molecule that can be directly absorbed into the lining of the small intestine with out having to be broken down first. Other examples of disaccharide carbohydrate’s are, white and brown refined sugars, cookies, cupcakes, brownies, pies, boxed cereals, breads, bagels, dinner rolls, muffins, and cinnamon rolls.  Examples of monosaccharides are most fruits, vegetable, natural cheese, cultured dairy, nuts, and raw honey.

There are also “people groups” such as those with Jewish decent, African-American’s and people who’ve decended from the Middle East and India find it more difficult to break down the lactose or disaccharides. YET, in those areas, (countries and continents) their diets were based around dairy. So why such allergies here and not there? I’ll get back to that question in a moment. Also, here in the U.S, hormone-ridden, pesticide residue laced commercial milk attributes to sixty percent of ear infections in kids under six years of age. And Lactose intolerance is the most common food allergy in the U.S today.

If you havn’t heard before I’m going to tell you what the conventionally raised cows are being fed.  It includes GMO soy and corn  which can also include animal products, antibiotics, and other unnatural substances such as chewing gum, candy with the wrappers still on, chicken manure, and other cow’s blood. Obviously their health is put in jeopardy and they are unhealthy. They are also given a wide array of antibiotics, hormones and vaccines. All of the things that are given to the cow remain IN the cow from the meat to the milk that comes from it.

So getting back to the question I asked earlier in this post. It is believed that a small genetic mutation occurred up to two thousand years ago, that is found in modern dairy cows populating North America, Europe, and Australia. This very mutation may play a huge role in dairy intolerance. Milk proteins come in two types, whey and casein. Casein comprises about 80% of the total protein in milk, and of that protein there are A1 and A2 beta-casein. Cows pass down either A1, A2 or both to their offspring just like we pass down eye color to our children. Years ago the majority of cattle were A2, then the genetically mutated A1 strain appeared. The original A2 milk is generally produced in Africa, Asia and France, and also in goats milk. Upwards of 90% of cattle in the US are A1 cattle, but Beyond Organic’s dairy herd is 100% A2 beta-casein cattle.

So what does this mean? It means that the dairy products from Beyond Organic are “Highly Tolerable” so say’s many people with “lactose intolerance”. What makes their products even more desirable is although their products are pasteurized, they are Truly Raw keeping the most vital probiotic cultures (more than thirty) that create a wide array of beneficial compounds, including organic acids and enzymes. How do they pasteurize and not kill all of the beneficial probiotics? So glad you asked. In addition to their Olde World production methods, it is never heated above the cows body temperature of about 101 degrees Fahrenheit. You can find other products labeled “raw”, except,those cheese makers are legally allowed to heat the milk to just a single degree under pasteurization temperature, a process that kills the important probiotics and enzymes. So if you’re wanting to find the best organic products under the sun. Click here OR here.

Credits for sources used in this post include:

Live Beyond Organic Book By: Jordan Rubin

http://www.sustainabletable.org/issues/feed/

http://www.alternet.org/story/12002>

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Recent Case of Mad Cow Disease in California!

THURSDAY, APRIL 26, 2012

Cattle into Cannibals. The Real Issue with the Recent Case of Mad Cow Disease

By now, you are probably aware that a case of Mad Cow Disease was confirmed yesterday. The cow in question was discovered in California, and already it has set off a chain reaction of government pundits and food experts rushing in to say there isn’t a problem.

Well, yes and no. There have only been four cases of Mad Cow Disease ever found in the United States. However, what gets glossed over is how a common practice in conventional cattle management can contribute to the spread of this nasty disease. It’s one of the ugly truths that Big Dairy doesn’t want you to know about. If you’re squeamish, you may not want to read what I’m about to tell you.

It is common practice in the dairy industry to turn cattle into cannibals. That’s right, to turn a natural plant-eating animal into a cannibal. “Waste” product from slaughtered cows is routinely turned into “feed” that goes back to the livestock herd. In what I find to be the most appalling example, the blood from these slaughtered animals is sometimes dried and added back to the “replacer” milk for calves. You heard that right, young calves often drink blood.  And, it’s perfectly legal to allow this to happen, and it’s been going on for decades!

The following is taken directly from the FDA’s website. For those that don’t know “BSE” stands for Bovine Spongiform Encephalopath and is the scientific name for Mad Cow Disease. Here is the direct quote from the FDA website:

How was BSE spread?It is thought that BSE was spread via meat-and-bone meal fed to cattle. The practice of using this material as a source of protein in cattle feed has been common for several decades. In the late 1970s there was a change in the production (rendering) process used to make this meat and bone meal. One hypothesis has been that this change permitted the infectious agent of scrapie (a transmissible spongiform encephalopathy, or TSE, of sheep) to survive the rendering process, and get transmitted to other animals, such as cows, that are fed meat-and-bone meal nutritional supplements. An inquiry by the British government has however, concluded that scrapie infected MBM was not the source of BSE nor was the change in the rendering practices responsible for survival of the BSE agent. Rather, this inquiry has stated that BSE may have originated spontaneously as a result of a genetic mutation and was amplified by the feeding of contaminated MBM to cattle

Please, please, please STOP supporting the producers who adhere to the practice of turning cattle into cannibals. Yes, the practice is unsafe, but more than that it’s inhumane

 

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What is GMO?

Stop! Genetically modified organism(s) - GMO.

Stop! Genetically modified organism(s) - GMO. (Photo credit: in search for a new country of residence)

What is GMO ? So glad you asked, let me regale you. GMO is an acronym for Genetically Modified Organism. They have been created through the gene-splicing techniques of biotechnology (also called genetic engineering, or GE). This relatively new science allows DNA from one species to be injected into another species in a laboratory, creating combinations of plant, animal, bacteria, and viral genes that do not occur in nature or through traditional crossbreeding methods.”GMO food may make you sick. Studies link GMOs with toxins, allergies, infertility, infant mortality, immune dysfunction, stunted growth, accelerated aging, and death.”

In 30 other countries around the world, including Australia, Japan, and all of the countries in the European Union, there are significant restrictions or outright bans on the production of GMOs, because they are not considered proven safe. According to the USDA in 2009, 93% of soy, 93% of cotton, and 86% of corn grown in the U.S. were GMO.

There is absolutely no consumer benefit’s to GMO’s. A 2008 CBS News Poll found that 87% of consumers wanted GMOs labeled). And, according to a recent CBS/New York Times poll, 53% of consumers said they would not buy food that has been genetically modified. Here’s some good news though,  it’ll only take 5% of the U.S population to change what type/brands of foods they buy in order for the largest food conglomerates to switch back to non GMO, due to a reduction in their market share. Basically it comes down to simple mathematics. GMO means agribusiness, agribusiness is Kraft, Heinz,Kellog’s, Quaker, Nestle, etc. etc. the list goes on and on. These companies purchase the commodity crops because they’re grown faster and cheaper. For us the consumer that translates to less safe and empty food nutritionally. All these things play a factor in these companies “bottom line.” It’s up to us as consumers to determine which way the food industry swings. We all vote with every dollar that is spent on the “national brands.”

I will elaborate more on how GMO’s are far less nutritionally dense in a follow up post. Thank you for stopping by. If you like this article please spread the word. Thank you! God Bless!

The reason behind GMO’s is agribusiness.

 

 

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Not False Hope

The purpose of my blog is not to give a “false hope” of healing. It is also not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Statements with in this blog are not intended to diagnose, cure or prevent any disease.

I do however, strongly believe, that with proper nutrition, pure whole organic foods and probiotics you will provide your body with the right nutrients to give your self a fighting chance at healing and getting well. I think of clean and responsible eating like this…imagine a tall industrial building in the midst of construction, the foundation was laid, the inner workings have been installed, including framework, electrical, plumbing etc. Then the builders realize that all of the building materials are weak and have been compromised. So they begin to reinforce all of the existing components and what they end up with is something better, stronger and healthier than what they started with. The right foods can help rebuild and reinforce your current health state. God created our bodies to heal and repair it self. But if it doesn’t have healthy cells to help repair it, then it’s just drawing from the currently sick and weak cells. So give your body a boost, at least this way it will have a fighting chance to triumph over disease. What ever you happen to be dealing with.  So, may the God of the universe who created you bless your efforts on your road to good health, wellness and recovery!

Don’t believe me about the “types’ of food you eat? Then just ask your self this simple question…Is what you’re doing now working for you?

Labeling for products that meet the USDA-NOP s...

Labeling for products that meet the USDA-NOP standards (Photo credit: Wikipedia)

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Food Recalls

Interview with Joel Salatin

November 26, 2009

Joel SalatinFood recalls seem out of control these days. We’re not just seeing a few sporadic cases of food poisoning here and there anymore. I regularly publish recall alerts for hundreds of thousands of pounds of beef and poultry. Here’s a recent one for half-a-million pounds of beef possibly contaminated with E. coli O157:H7. And that’s just the tip of the iceberg if you factor in the pages upon pages of salmonella recalls.

It’s enough to make you scared of eating anything. In fact, it is enough to make us call our legislators and demand action! The problem is – we don’t ask ourselves, or our legislators, if we’re taking the “right” action. What we end up with are misguided attempts at regulation and laws written by academia and corporate agriculture, such as NAIS. Perhaps we need to take a step back and ask ourselves if we’re treating the symptom or the problem. One man who has done just that is Joel Salatin. I have been granted the honor of asking Mr. Salatin a few questions about our nation’s food supply – especially in regard to food safety – and without further digression I’d like to share his responses with you.

Do you think there are more cases of food-borne illnesses per-capita these days, or are we just hearing about more of them due to the media and better reporting by government agencies?

I believe we’re having far more per capita. While it’s true we’ve always had food issues, from botulism poisoning to undulant fever, the historic figures are very, very low. If you add obesity and Type II diabetes into the mix – in a way, they are pathogenically caused as well because the food is not real food; it’s pseudo food. Amazingly, we’ve become a culture that considers Twinkies, Cocoa Puffs, and Mountain Dew safe, but raw milk and compost-grown tomatoes unsafe. The fact that we have an entirely new lexicon of salmonellalisteriabovine spongiform encephalopathycampylobacterE. coli, etc. speaks to the new generation and penetration of the current food borne pathogen situation. Furthermore, it’s hard to empirically measure secondary results of tainted food, like the things that occur when people eat genetically modified organisms, irradiated foods, or pasteurized milk. Some of these things take a while to develop into problems, just like infertile frogs, three-legged salamanders, and crippled eagles did not happen immediately when DDT was developed. The long lag between cause and effect is hard to measure, and very hard to quantify in today’s fast-paced data and news system.

Do you see a legitimate, defensible role for state and federal government agencies to play in protecting American consumers from food-borne illnesses? If so, what would that be?

No. This side of eternity, a perfect system does not exist. To assume that government agents are more trustworthy than business, or journalists, or farmers, is inherently ridiculous. Unscrupulous people exist in all vocations. That is why we have third-party independent accreditation that works fairly well in many areas, from certified General Motors mechanics to schools to Triple A to Underwriters LaboratoriesEvery time the government gets involved with these things, rather than being voluntary, they move into the realm of force, and that completely changes the dynamics. When the Sheriff shows up with an arrest warrant and a gun, that’s a very different dynamic than Triple A sending me a letter telling me they will drop my two star hotel status because their inspection found wrinkled sheets in Room 129. And that extra force allows the independent certification status to assume inordinate power, which ultimately attracts more unseemly characters to its model – both the regulators and the regulated. It all boils down to trust. Indeed, on my end I see incredible abuses from regulators, especially toward small operators. When people say we just need to create more honesty in the government program, they are speaking from incredible naïveté, in my opinion. We have more dirty food, more centralized mega-processing facilities, and less nutrition now than we did in 1906 when Teddy Roosevelt railed against the packing industry exposed by Upton Sinclair’sThe Jungle. Both Sinclair, and to a great extent Roosevelt, wanted much bigger government and far more intrusion into the marketplace. Within six months after The Jungle hit America’s shelves, meat sales dropped nearly 50 percent. Rather than waiting for this marketplace spanking to have its effect, Roosevelt and the industry created the Food Safety and Inspection Service. That organization and the incredible power it wields have systematically banished the embedded butcher, baker, and candlestick maker from America’s villages. We’ve had three overhauls of the system: 1947, 1967, and 2000 – and each time, within 18 months, the US lost half of its smallerabattoirs. People must realize that giving that power to the government is inherently flawed because it will inevitably attract abuses that more gentle, voluntary, privately-operated systems do not.

Is there another country in the world that has a safer, more equitable food production system that allows for corporate agribusiness to thrive without putting small farmers out of business and without endangering consumers? If so, what can we learn from them?

My sense is that most developing countries have far more food freedom. Whether it’s safer or not, I don’t know. But it’s certainly no worse. The point is that you can’t define safety necessarily. I consider pastured livestock and poultry safe; the poultry industry considers me a bioterrorist because the Red-winged Blackbirds commiserate with my chickens and will transport their diseases to the since-based, environmentally- controlled Tyson chicken houses, endangering the entire planet’s food system. We’re seeing studies coming out of land grant colleges now saying that meat laced with antibiotic residues due to subtherapeutic antibiotic feeding in Concentrated Animal Feeding Operations is safer for consumers than meat carrying no drug residues. The fact is that those of us promoting a heritage-based food system are under assault by the industrial-governmental fraternity just as surely as Native Americans were nearly annihilated by government policy in earlier times. Largely for the same reasons. They threatened the American way of life (read Wall Street there) or they jeopardized decent western contrivances like Roberts Rules of Order and cobblestone streets. Read what the founders of our country said about the Naive American – “just barbarians”. By whose standard? And read what the government-industrial food complex says about heritage food – it endangers the world food supply because it’s not science-based; it plays to ignorant and duplicitous consumers; it’s a waste of land because we can’t afford these low production numbers, etc.

Historically, respecting an indigenous view while allowing techno-innovation has not been possible. The technology conquers and subjugates the heritage-based. The European Union is attacking heritage-based Polish sausage and Swiss artisanal cheese with a passion. My friends in China tell me that a thriving local food system exists there that would put America to shame. And people not far removed from the land know the difference between the good local stuff and the junk. They export the junk and eat the good stuff themselves. Oh that Americas would have such discernment.

What would a “sane” Food Bill look like to you? Or would there even be one?

We wouldn’t even have a Food Bill if I were in charge. The first response to that is: “But then the big corporations would just take over and it would be worse than today. After all, the free market is why we’re in the mess we’re in.” On the contrary, the U.S. has not had anything resembling a free market for well over a century. You could argue that ever since that big-governmenter Abraham Lincoln created the US Department of Agriculture, we’ve had inappropriate government agents meddling in the food system. The fact is that the terrible food things that have been developed have come at the financing, either directly or through research, of the government. Why does Monsanto get to park their recruitment bus on the campus of Virginia Tech for several days each year – for free? I personally have had numerous professors from Virginia Tech visit our farm and express great interest in researching some of our environmentally-friendly practices, but lament that they can only get seed funding from multi-national corporations so they can’t do this kind of research. Again, the framers of the Constitution very carefully spelled out the duties of the government, and they were extremely minimal. The reason was that as soon as an area of the culture comes under the authority of the government, that area quickly develops cronyism, a big business agenda, and lack of respect for dissenters, which is now what the local food movement represents. I would call it a freedom of food choice movement.

In my book Everything I Want to Do Is Illegal, I quote at length from the written testimony of government food police who make no secret that they believe consumers cannot be trusted to make their food decisions. If choosing how to feed my internal three-trillion member bacterial community that is responsible for my health and energy doesn’t represent the most basic Malthusian desire for personal autonomy, I don’t know what does. The Constitution guarantees the Right of Contract, and yet the food police routinely waltz between the farmer and consumer, waving thousands of pages of regulations, and bringing along agents carrying big badges and sidearms to interfere with the right of contract. If we truly allowed unfettered right of contract, the entrepreneurial explosion of creative heritage-based food offered to the local marketplace would topple America’s industrial food complex.

The only reason America’s food is as industrial and non-local as it is, is because government force encourages such a system. Absent that meddling, thousands and thousands of local food entrepreneurs would spin circles around the subsidized, corporate-welfared food system.

Why don’t small farmers band together to lobby Washington? Could the combined power of thousands of small farmers compete with the centralized power of a few corporate interests?

Lobbying takes time. Lots of time. And numbers. And money. I’ve been trying all my life to encourage this, but like everyone else, I don’t have the time, money, or numbers to get it done. And too many small farmers still believe the government is a sugar daddy. So more than half the potential supporters are lobbying to get subsidies for small farmers instead of big farmers. Why don’t we forget about subsidies? Period. But we’ve raised a generation acculturated to believe government candy is free, and justified. And then certified organics also split up the small farmer group. That probably more than anything splintered what could have been a significant block. Now much of the time and energy that could be devoted to just creating market freedom are being siphoned off in suits and protests against industrial organics. We just still have way too many people who trust the government and think business is inherently evil.

Are house bills H.R. 875 (NAIS) and H.R. 759 (FDA Globalization Act) still a threat to small farmers and sustenance farmers or are people overreacting?

First, let me be clear that the industrial food agenda, along with its complicit government fraternity, is evil. These folks lie, steal, cheat, kill, whatever. It’s an evil agenda, with evil planners, evil strategists, and evil execution. Certainly some sincere-minded and honest folks are caught up in it, but it behooves us to appreciate the evil ambition of these people. When Monsanto purposely used geriatric rats in their GMO feeding trials for the FDA, or cleverly falsified data to receive rBGH approval and infected and afflicted hundreds of thousands of dairy cows with mastitis, and then used crooked judges to agree that placing rBGH-free on milk labels on artisanal milk actually harmed consumers – that bespeaks an evil, deceptive company and agenda. And the rest of their cohorts are just like them. So nobody should think that these outfits have a benign, population-friendly agenda. And nobody should underestimate their connivances to advance their agenda.

That said, here’s my rule for legislation: if Monsanto is for it, I’m against it. If Monsanto is against it, I’m for it. Ditto large meat packers, the USDA, etc. A person is known by the company he keeps. These outfits aren’t Jesus spending time with sinners to bring them to repentance. They are Devils trying to dupe and destroy ecological, economic, and social wholesomeness. This test for legislation can save you lots of time and consternation trying to figure out all the details. I don’t have enough to time to read it all or understand the legalese. I listen to people I trust and assume the enemy hasn’t suddenly converted.

Thanks for asking these questions, and I hope my answers aren’t too rambling, but in today’s world, you can’t take these positions without some fleshing out and context.

Happy Thanksgiving.
Best regards,

Joel Salatin
Polyface Farm

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Lactose / Dairy Intolerant? GREAT NEWS!!!!!

You can eat dairy again! :-) Because these cows have the right genetics! They are A2 Cows. Find out why A2 cows make all  the difference between lactose/dairy intolerance and allergies here,  and why you CAN eat dairy as long as it’s from the A2 grade cows! Which is all Jordan owns! Hip Hip Hooray!!!!!!

****NEVER HEATED ABOVE 101.5 DEGREES!****

This Raw cheese is processed at very low temperatures so that it is technically raw, and the cows are green fed (no grain), humanely treated, and milked humanely. No pesticides, herbicides, antibiotics, fungicides, vaccinations or hormones are used on the land or the cattle!

This cheese is 7 percent protein, and high in Omega 3, Omega 6, vitamins and minerals. In addition, extra probiotics are added to the cheese. It will be available in Cheddar, Havarti, or Blue Cheddar.

Jordan is using old world methods to keep his dairy products under 101 degrees so, technically raw, and killing bad bacteria with a very low heat process that is longer, to allow the bad bacteria to die off, without killing the vitamins and proteins that are in the milk.

Jordan Rubin’s Beyond Organic Raw Cheese is processed on the same land where the cows are milked and done in small batches to bring you the best product. Most “Raw Cheese”, from other manufacturers, is heated to just 1 degree under traditional pasteurization temperatures so that it can be called “raw” without actually being much different from every other cheese product in the market. Beyond Organic uses very low temperature pasteurization so that the vitamins and nutrients in the milk are not destroyed.

Beyond Organic Raw Cheese is made from real whole milk that runs about 4.5% fat and is rich in Omega 3s.

In addition to all of that, Jordan infuses each batch of cheese with probiotics!

Beyond Organic Raw Cheese is available in Cheddar, Blue Cheddar and Havarti flavors

  • Green Fed
  • No Antibiotics, vaccinations, pesticides or fungicides.
  • Farmstead and Artisanal Productin methods
  • Probiotic Infused
  • Never Heated above 101 degrees
  • Made with A1 Casein free milk.

Beyond Organic Raw Cheese is an artisanal, hand-crafted, never heated above 101 degrees, cheese infused with probiotics. Beyond Organic cheese is created by their own award winning cheese maker. Made fresh on a family owned farm from raw milk produced by GreenFed cows, and infused with a powerful clinically studied probiotic, Really Raw Cheese is amongst the purest and healthiest cheese in the world! Beyond Organic Raw Cheese provides high quality protein, calcium and vitamins and is easy to digest.

You’ve never had a cheese until you’ve consumed Really Raw Cheese. 100 % Green-Fed, organically produced, high quality cheese, coming from dairy that has a unique genetic composition providing for great health. Probiotic infused to support digestive and immune system health. Really Raw Cheese is never heated above cow body temperature. That’s 101.5 degrees for those not familiar with bovine health. Really Raw Cheese comes in multiple varieties is farmstead and artisanal which means we make it in small batches, hand-crafted, old-world produced, using the highest quality, full mineral sea salt, infused with probiotics, great for you and your family.

A GreenFed diet is ideal to create health for ruminant animals such as cows, goats and sheep. Beyond Organic cows are raised on pastures that are pesticide, herbicide and chemical fertilizer free. They consume grass and other forage such as forbs, legumes, and herbs. When consuming GreenFed beef and dairy you can be sure you are getting the proper balance of omega 3 to omega 6 fatty acids. Beyond Organic’s GreenFed meat and dairy products are loaded with probiotics, enzymes, vitamins, minerals, omega 3 fatty acids and CLA.

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“Humans Live to Eat” …but We Need to Eat to Live!

Humans Live To Eat (clip from movie Over the Hedge) This is one of my favorite parts of the movie of Over the Hedge because unfortunately it’s the sad truth for most Americans! Click on the link above to see what I’m talking about. (We are making ourselves sick and we can prevent it)

More from Rubin’s website:

Eating to Live

Did you know that the major causes of unhealth that result in 85 percent of all deaths are health issues that can be addressed through diet and lifestyle changes?

The good news is that you can learn how to make healthy changes in your life, starting with learning how to eat to live.

Proper diet is imperative for extraordinary health, but since the mid-20th century, the standard American diet has lost its nutritional power due to factors such as:

  • Commercial farming methods resulting in mineral-deficient soil; an over-reliance on pesticides, antibiotics, hormones, and other drugs used in raising livestock.
  • The popularity of fast-food, processed foods and junk foods with chemical additives, unhealthy fats and trans-fatty oils, white flour and refined starches—all with low to no nutritional value.
  • Environmental pollutants which poison our air, land, water and food.

The first thing to remember in eating to live is to eat what has been created for food and eliminate or at least minimize processed, commercially grown food. The second thing is to eat foods in a form that is healthy for the body. Emphasize a whole-foods diet rich in the highest quality proteins, carbohydrates, fats, vitamins and minerals. These are found in foods and beverages like organic fruits and vegetables, nuts, seeds, pure water, cultured beverages and organic, free-range meat and poultry products.

Macronutrients and Micronutrients
Macronutrients are nutrients required in the highest amounts; micronutrients are essential dietary elements required in only small quantities. Our bodies require the three macronutrients protein, carbohydrates and fats. Proteins supply energy and provide the structural components necessary for growth and repair of tissue.  Carbohydrates and fats function to supply energy. Vitamins and minerals are needed in small quantities (micronutrients), but are essential for normal growth, muscle response, health of the nervous system, digestion, production of hormones and metabolism of nutrients.

Eat What Has Been Created for Food
Eating what has been created for food includes consuming a diet rich in healthy proteins, carbohydrates and fats found in lean wild meats, poultry and fish, eggs, vegetables, fruits, nuts, seeds, legumes, properly prepared grains and healthy sweeteners and beverages. Consuming whole foods (unprocessed foods) is key.  Organic foods are recommended. They’re foods without commercial pesticides, fungicides, antibiotics and preservatives.

Proteins
Include healthy proteins, which are the building blocks of organs, muscles, nerves, enzymes and hormones. Only animal proteins, like meat, eggs and dairy,  contain all of the essential amino acids and  are complete protein sources. Recommended animal proteins are properly raised beef, lamb, buffalo, venison and other clean red meats; fish with fins and scales from oceans and rivers; chicken, turkey and other poultry raised in a free-range setting.

Carbohydrates
Carbohydrates provide energy needed to drive bodily chemical processes. The simple sugars eaten by our ancestors were highly nutritious fruits and vegetables, raw honey and sprouted/germinated grains. (Sprouting and germination allows grains to come alive, making nutrition within the seed available.)

Fats
Healthy fats are necessary.  Here’s why:

  • Fats are building blocks for cell membranes, hormones, enzymes and neurotransmitters (messages from your brain to your body that make you think, feel and move).
  • Fats slow down food absorption so you can go longer without feeling hungry.
  • Fats are needed to absorb and use vitamins A, D, E & K.
  • Fats help to keep us warm and cushion organs.
  • The brain is 60 percent fat and needs fat for connecting brain cells and making sure signals get through.

It is important to get healthy fats, so include foods such as properly raised beef, ocean-caught fish and free range, organic high-omega-3 eggs. Choose grass-fed, free range or organic meats because when animals graze on their natural diet of greens, their diet is automatically rich in these essential fats.

Remember, eating food that is healthy, useable and health-promoting for the body—natural, organic, unprocessed and properly prepared—provides food that is high in nutrients, easily digestible and free of chemicals and additives.

The Perils of Modern Processing, Additives, Preservatives, etc.
Since the early 1900s whole grains have been routinely processed, removing most of their nutritional content, and the average diet has been comprised of processed foods rather than fresh foods. The past two generations have literally grown up on highly-processed fast foods, leading to diets of:

  • Increased sugar, refined grains and flour
  • Pasteurized, homogenized, skimmed dairy products from antibiotic and hormone-laden cows
  • Unhealthy fats (such as trans-fatty-acid laden hydrogenated oils)
  • Soda (one of America’s most popular beverages)
  • Junk foods with little or no complex carbohydrates, fiber, essential vitamins and minerals, and never meant for human consumption.

Whole Foods and Organic Foods
Remember, consuming whole foods (unprocessed) is key to eating the healthiest way, and organic foods—foods lacking commercial pesticides, fungicides, antibiotics, hormones and preservatives—are recommended. Whole foods contain all the essential nutrients and other important natural compounds, and have not been highly processed or loaded with man-made chemicals.

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So Now What?

Okay, so now that you have all this information and you’re understanding the importance of it all,what do you do with it? You may be asking how do I know when I go to the specialty grocery store that I’m actually buying the grass fed and finished meat, cheese and drinks? How do I really know that I’m getting what I think I’m paying for?…My husband and I always wished that we could buy a huge piece of land and raise our own cattle, beef and products, but we have never been in the position to be able to undertake such a thing. On the other hand the other thing we always wished for was that someone would just raise and make products the way we know they should. You know make it EASY! Well someone finally has! YAY!!!!!!!! And who better than Jordan Rubin himself? Yes that’s right he created with God’s help and blessing a new company called Beyond Organic. So this is the place people, where you can be truly confident and know that you are getting what you are paying for. 

From his website…

Friends,

I am thrilled to announce that the official launch of Beyond Organic is now underway. The last few months have been wild—and productive. Every member of the Beyond Organic team has been working tirelessly getting our products and tools ready for launch. I want to personally thank everyone who has been involved in the process of production, design, and packaging.

As you know, Beyond Organic is a mission-driven company. We want to inspire people to achieve amazing health. We want to educate people so that they can share this powerful message. We want to give back to those who need it most. Our products may be the best of the best, but it is our mission that will truly set us apart.

If you want a healthy source of foods and beverages, I have faith that you will help Beyond Organic achieve its mission. Below you will find several links that I hope will encourage you to embrace our mission. The first is a short, two-minute video clip from our new TV show. After God led me to search the scriptures to understand his plan for stewardship of resources and wealth from His perspective, I began praying this prayer regularly. I encourage you to pray a prayer like this as well and to share this video with everyone you know and love.

The second link will let you download a small section of my new book, Live Beyond Organic. Finally, I have included an article from our brand new magazine, Beyond Organic Living, which outlines not just how we are going to give back, but why I was personally called to do so.

I have waited years to launch this company, but I’ve spent a lifetime building this mission.

To Living Beyond Organic,

My Prayer For You

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Isn’t All Grass Fed Beef the Same?

This is the very sad contrast of 100% GreenFed & Finished Beef and conventional Grain Fed Beef! Conventional beef is  Full of toxins, diseases, injected with all kinds of Hormones, Antibiotics and abused

Differences in Beef Production and What It Means to You

Not all beef is created equal


Adapted from notes by Marke McConnell
from a discussion by Jordan Rubin


To most people, beef is beef. You may like it or hate it, but you think it’s pretty much all the same. However, how that beef if produced makes a world of difference in how your body handles it and the benefits it offers you.

When dealing with the question of cattle raised for beef, there are three distinctions that must be made; distinctions that are intrinsic to the discussion: the three primary methods of raising cattle for food.

  1. There is conventional, industrial feedlot beef production, which accounts for 90% of all beef produced.
  2. There is organic industrial beef production, which bears many similarities to conventional production, but with a few beneficial upgrades.
  3. Then there is Green-FedGreen-Finished beef production, as practiced by Beyond Organic , which sets out to be the anti-feedlot method, in every way possible.

Let’s look at several topics pertinent to the discussion.

I thought red meat was supposed to be bad for me?  contends that beef cattle, whenproperly raised and nourished, provide a very healthy source of many important macro-nutrients, micro-nutrients, fats and minerals. I’ve heard Jordan Rubin say that he feels, if there is one food a person can upgrade in his or her diet, one that will provide the most benefit and pack the biggest nutritional punch, it would be changing the quality of meat he or she consumes. He says this because, when it comes to animal-based foods, it’s not just what you eat; it’s what they ate.

This is an important distinction, not typically considered.

Ultra-high-quality, Green-Fed, Green-Finished beef contains beneficial amounts of many substances:

  • Vitamins like B12 and B6;
  • Minerals like zinc;
  • Amino acids like carnitine (for the heart), creatine (for the muscles), glutamine (for the digestion) and carnosine (for the brain);
  • Conjugated linoleic acid (CLA, helpful for weight control and known to fight cancer); and
  • Healthy fats (fats really are our friends, despite what is conventionally believed).

Conversely, in a poorly-raised animal, the fat becomes a storage mechanism for many toxins, which anyone would naturally want to avoid.

What is the history of beef production in the U.S. and how has it changed over the years?

All cattle are born and begin their lives in pastures (though not all pastures are created equal). This is where calves consume milk from their mothers and learn to graze and eat grass. (Cows are herbivores. They’redesigned to eat a diet of greens, such as grasses, herbs, forbs [weeds], legumes and the like.)

So, all cows start out basically the same.

But, iIt’s not where a cow starts out that makes the difference between conventional, organic and Green-Fed; it’s where they end up that makes the difference.

In 1935, only 5% of cattle were “finished,” or produced, in industrial feedlots. By 1966, 40% of cattle were raised in feedlots and 66% were fed an unnatural diet of grains. By 2011, 90% of cattle are raised in an automated industrial feedlot/packing house system.

What a difference! But what drove that change?

    1. As Americans became more affluent, in much the same way as they abandoned whole grain breads for white bread, there was an increased demand by consumers for “marbled” steak. These are cuts of beef that have layered deposits of fat throughout the muscle tissue, and are prized for their taste and their texture.

However, to achieve this fatty marbling, the animal is “engineered” through an unnatural diet of grains, in order to fatten it up more quickly — and to a greater degree — than if the cow had consumed its natural diet of greens. While this produces beef that is very tasty, it seriously compromises the health of the animal, as well as the nutritional value of the meat.

  1. Inexpensive grain costs made it easier to both maximize profit and intersperse other unnatural dietary additives.
  2. The development of antibiotics and penicillin allowed cattle to be herded into much tighter, much more polluted, much less natural confines, while averting the otherwise unavoidable epidemic outbreaks that would certainly stem from those conditions.

What is a conventional industrial feedlot?

Feedlots go by the official moniker CAFO: Concentrated Animal Feeding Operation. CAFOs are defined as “a production process that concentrates large numbers of animals in relatively small and confined spaces, substituting structures and equipment (for feeding, temperature controls and manure management) for land and labor.”

The value of a cow sold for food is based on that cow’s weight. Therefore, the purpose of aCAFO is to fatten the cow and add overall weight/sellable pounds prior to processing. What this means, in practical terms, is that the goal of a feedlot is to fatten up a cow, during the last 3-4 months of his life (this is referred to as “finishing”), at a rate of 4 to 4.5 lbs per day.

Let’s paint a clearer picture of what this looks like, in real life.

  • Feedlots are tightly-packed outdoor storage pins, full of cattle, devoid of grass, piled deep with mud, muck and manure.
  • The water the cows drink is unhealthy and full of germs.
  • The cows line up, in dense numbers, against the edge of the fences, to eat grain pellets from a trough (“bunk”). They are allowed to eat as frequently and as much as they want.
  • The grain is typically genetically modified (usually corn or soy). GMOs cause a great many health problems and really should be avoided at all costs.
  • The grain can contain the leftover swill, which is a byproduct of alcohol production.
  • The grain can contain the ground up remains of other animals, including other cows, which many feel is the cause of Mad Cow Disease.
  • The grain can contain manure.
  • The grain is loaded with low level antibiotics, to keep the cows from dying. (What does that tell you about the healthfulness of this process?)
  • The grain is loaded with growth hormones, to make the cows larger than they would naturally be. The problem is: It also makes us larger than we should be.
  • The grain contains plastic-like synthetic roughage, meant to substitute for the natural fiber their diets lack.
  • Waste management is usually poor, which means the cattle are wallowing in their own feces.
  • Kind care of the cattle is not even a consideration; they are a product, a factor in an industrial equation.

In other words, the life of a cow in this environment is short, controlled, unnatural and anything but the idyllic picture one finds on the label and in the marketing materials draw up by the beef companies. The bottom line is that feedlots benefit corporations by increasing their profits. That much is certain.

But, what impact do they have on animal welfare, human health and the environmental?

What is Industrial Organic beef production?

In many cases (including all the larger, top brands you find at the grocery store), Industrial Organic beef production uses very similar methods as Conventional beef production. It differs only in a few superior upgrades.


It must be stressed that this does not apply to every organic beef producer in the country. Some of thesmallerlocal farms are quite diligent in operating by higher, cleaner, safer standards. But, a system very similar to conventional beef production is allowed under “organic” standards, provided a few extra criteria are met.


Marke’s interjection:

In other words, as I understand this explanation, it would be perfectly acceptable, under Organic standards, for a cow

  • to eat grain, hay or feed 100% of the time during two thirds of the year,
  • to eat grain, hay or feed 70% of the time the other third of the year, and
  • to eat grain, hay or feed 100% of the time during the final months of its life.

… and still be legally labeled as “Organic” and as “Grass Fed.” Unbelievable!

The mandated standards an Organic beef producer must follow are:

    • The cattle must be allowed to graze in the pasture at least 120 days of the year.
    • During grazing season, cows must consume 30% of their diet from the pasture (which means that, for the other 70% of their diet, hay, supplements or grain is allowed).
    • During the “finishing” period (the last 3-4 months before processing), cattle are exempt from the 30% rule. Producers are only required to give them “access” to pasture. However, “access” is not clearly defined (how much pasture? for how long? etc); only that the cow must have a “doorway” through which it could, theoretically, go to pasture, if it chooses to.

Understandably, this point would be difficult to enforce and, thus, leaves big loopholes open for producers to cut corners, if they so choose.

Obviously, requiring some pasture grazing is better than none; but it’s probably not what most of us are picturing when we think of “grass-fed beef.”

So, that’s the bad news. The good news is:

  • Any grain consumed must be organic.
  • No animal parts, animal by-products, plastics, chemicals, genetically modified organisms or junk filler are allowed in the feed.
  • No antibiotics or growth hormones are allowed.
  • There is a greater degree of transparency and traceability required. (You can read these standards, in legalese, on the USDA website.

What is still lacking in organic beef production?

In short, raising cattle under organic standards is better than not. However, it could be better. Here are a few concerns:

  • The majority of the cow’s life is still spent confined in a feedlot, rather than in open pasture.
  • The high grain diet, still permitted under these standards, alters the cow’s nutrient profile and also contributes to acidosis, gut microbe growth and excess gas and bloating in cows.
  • The high grain diet leads to an Omega6 to Omega3 fatty aid ratio that is not ideal! (20-32x more omega-6 than omega-3, which has dietary health professionals concerned, because of the effect it is producing in the American diet).
  • The high grain diet leads to very low levels of CLA, which is being researched heavily in universities today for their benefits to human health.

What is Green-Fed, Green-Finished beef production?

The following are characteristics of the Green-Fed beef production system used in the Beyond Organicoperation.

  • Green-Fed / Green-Finished cows have not only been started on grass, they have lived on grass and they have been finished on grass. The cows consume no grains. (Even most organic cattle are not finished on grass.) It’s better for the cow; it’s better for your health; it’s better for the planet.
  • Cows intensely graze on grasses, greens, herbs, forbs (weeds) and legumes, as nature intended.
  • There are between 2,500 and 3,000 cows feeding on 8,500+ acres of organic, open pasture; you will find no overcrowded, tight confines here.
  • Pastures are never sprayed with chemical pesticides, herbicides or fungicides, and are free of synthetic chemical fertilizers. The farm practices sustainable land and soil management, for optimal soil fertility and forage nutrient content.
  • The cattle are only supplemented with certified organic greens and grasses when necessary (such as in the coldest parts of winter).
  • Cows have a peaceful, happy existence on open pastures. The farm adheres to animal kindness standards in raising, finishing, and processing.
  • The beef is minimally processed; no artificial ingredients or preservatives. The farm uses Biblically-based processing methods (kosher slaughter, blood drained completely, only best cuts of meat, no organ fat). 
  • Beyond Organic’s operation is the anti-feedlot system. It’s a sustainable alternative to the conventional feedlot, and yields beef that is naturally high in omega-3′s and CLA. The beef is initially available as ultra-gourmet, best cuts of meat, in the form of ground beef and beef hotdogs.
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